Brittani D.

USATF & NFHS Certified Throws Coach. Former Division 1 standout whose sole mission is to help you be the best possible athlete you can be. Specializing in beginner to advanced level athletes. Coaching capacities: Strength & Conditioning, Sports Psychology, Throws mobility, Discus, Hammer, Weight, Shot put.

2x NCAA Division 1 Finalist and All-American
3x NCAA Division 1 Regional Qualifier
5x Big West Scorer
University of Hawaii All-time list
University of Wyoming All-time list
UC Riverside All-time list

As an athlete you can always expect a very detailed, organized and technical training session with me. Each sessions goals will vary based on the goals and expectations of the athlete and/or their parents. I typically coach with a comprehensive multifaceted approach to the throws, meaning athletes will always begin with a dynamic warm-up, they will utilize drills to craft technique, yoga and stretching to enhance the athlete's mobility, as well as weight lifting & plyometrics to increase functional strength and explosiveness. Athletes may also choose to hone in on specific techniques or areas of concern with their throw, but ultimately every athlete I coach will leave with a more thorough understanding of their event.