Bridgette I.

I have worked one on one with athletes for over 10 years. I've also worked with athletes in groups while being an assistant track and field coach at Manhattan College and NYU. I'm currently the assistant coach at Hackley in NY. I've worked as a personal trainer for athletes ranging from 8-22.

I graduated from Seton Hall University
3 - time Indoor Big East Champion Pentathlon
2- time indoor ECAC Champion Pentathlon
1 - time Outdoor Big East Champion Heptathlon
2 - time Outdoor ECAC Champion Heptathlon

Post Collegiate
2006
Member of the USA National team competing in Netherlands Heptathlon
2007
6th Place Indoor USA Indoor National Championships Long Jump
Runner - up USA Indoor National Pentathlon Championships
2011
Member of the 2011 Pan American Games
Currently training professionally again for the Hammer.

I like to focus on running techniques, drills and walk throughs. I like to make sure that the athletes understand what they are doing and why they are doing it. I love for the athletes to ask me questions to gain full understanding. I know every athlete is different so I like to fix work out plans to best help the athlete that I'm working with. My session can run between1-2 hours.