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B J L., Charlotte, NC Lacrosse Coach

B J L.

Lacrosse

SILVER

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I Work with kids 10 and up. I work with kids home from college looking to improve as well as high school and middle school athletes. I have D1 and pro experience. View all coaching experience

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Fast Response Rate:
The percentage of time B J L. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
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  1. Elon Park Elementary School, 11425 Ardrey Kell Road, Charlotte, NC

Coach is willing to travel up to 10 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach B J. 60 minute session length

Session Length: 1 hour

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach B J. 60 minute session length

Session Length: 1 hour

$144 3 sessions ($48/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach B J. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach B J. 60 minute session length

Session Length: 1 hour

$430 10 sessions ($43/ea) + one-time fee

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  • Queens University of Charlotte (NC)

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Midfield, Attack

  • Stick Skills, Stick Protection, Stick Checks, Shooting, Offball Movement, Long Stick Midfield, Ground Balls, Fast Breaks, Dodging, Defense Positioning, Agility

Credentials

  • Queens University of Charlotte (NC)

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Midfield, Attack

  • Stick Skills, Stick Protection, Stick Checks, Shooting, Offball Movement, Long Stick Midfield, Ground Balls, Fast Breaks, Dodging, Defense Positioning, Agility

More About Coach B J

Coach ages 10 and up. I focus on each athlete idividually to cater each session to maximize the athletes potential and to meet their individual goals and expectations as well as the parents goals and expectations. I teach basic fundamentals up to very complex aspects of the game in terms of situations and skill. I participate in the lesson and show the speed and intensity the game is played with at the highest level and coach to the level of the player. I believe it should be fun but also fast paced and with a purpose. I put a big focus on athletic development because in the end that is what separates the best from the rest.

I have played Division 1 lacrosse at UMBC and Division 2 lacrosse at Queens University of Charlotte. I have MLL experience with the Charlotte Hounds.

Each session is different depending on the position and age. Sessions last from 1 hour to possibly 2 depending on what the goals are for the athlete and parents. A typical session starts with a dynamic stretch then moves to drills that get the athlete moving and running. Then skill work. I will go 1 on 1 and take turns on offense and defense towards the end to get the competitive aspect, or if it's a group do situational drills. I work with a few kids who continue while in season and with them we get in a session once a week and I tell them their goal is to keep their heart rate as low as possible and we don't do any intense drills. Mainly just stick drills to keep their skills sharp in season. Out of season is very intense (depending on the athlete). I usually have a set number of reps per drill and we go through it intensely only stopping to correct or coach the player. Repetition is the best way to learn something and I do my best to immediately correct bad habits and focus on the basics and develop the athlete from there. I have fun doing it so it tends to make it fun for the athlete as well. I am out there to make the athlete better and get better myself. As I said being that I participate and go through each drill it tends to make the athletes I work with push themselves harder and get better without overthinking what I'm trying to coach them on. That way they have a visual aid to emulate instead of someone just telling them what to do.

Action Photos

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Client Reviews

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BJ is a great coach. My 14 year old really enjoys his enthusiastic style. Definitely recommend.

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He helps out a lot

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Coach BJ is dedicated to helping kids succeed. My son has already improved and increased his confidence in two sessions. He is never in a hurry to finish a lesson. It's obvious he loves lacrosse. He always gives my son things to work on in between sessions. Highly recommend coach BJ.

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