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Georgia College & State University (GA)
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Qualified Private Coach
Passed Coach Course
Bethany Simons
Fitness
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I believe that the Lord has given me a love and understanding of many sports so that I can help coach and develop athletes to glorify God with their abilities. View all coaching experience
Training Locations
Packages
Recommended
In-Person Training
for a single athlete
3 session package with Coach Bethany. 75 minute session length
Session Length: 75 minutes
$150 3 sessions ($50/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Bethany. 75 minute session length
Session Length: 75 minutes
$225 5 sessions ($45/ea) + applicable fees
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Adults, Kids, Teenagers
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Weight Loss, Bodybuilding, Powerlifting, Nutrition, HIIT, Cross Training, Conditioning, Aerobic
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Upper Body Strength, Thera-Band, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
Credentials
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Georgia College & State University (GA)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Bodybuilding, Powerlifting, Nutrition, HIIT, Cross Training, Conditioning, Aerobic
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Upper Body Strength, Thera-Band, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
More About Coach Bethany
I have 7 years of experience coaching and training athletes in youth and high school sports from softball to basketball to cheer and gymnastics. I have worked at sport-specific training facilities (TreTop Training in Milledgeville, GA; Elite Heat in Sandersville, GA) and as an assistant coach for high school basketball and middle school softball. I have a Bachelor's degree in Athletic Training and am currently pursuing a Master's degree in Health and Human Performance with a concentration in Coaching and Athletic Performance.
While I did not compete at the collegiate or professional level, I took 4 years of high school weight training and am still involved in regular strength training today. I have taken multiple courses in strength and conditioning between my Bachelor's degree and current Master's coursework along with courses in sport nutrition, sport psychology, and injury prevention and rehabilitation.
In addition, I have experience in sport film, editing, and creating highlight videos for websites such as Hudl and MaxPreps. I am also active on X with a following of many football coaches. In other words, I can help with the recruiting process if you are interested in playing any sport at the next level!
My sessions will be completely dependent on the goals of the athlete. Preferably, the athlete will book more than one session so the first session I would do a baseline fitness assessment and discuss the goals of the athlete. Based on the assessment and the information gathered, I could create a plan for the following sessions.
Action Photos
Client Reviews
Nola B. (Testimonial)
It had been a long, long time since I'd worked out. I kind of remembered what to do, and I always planned to start exercising again "soon" but I could never get over the inertia of actually doing it. Then a medical diagnosis came with the recommendation to do weight training. So, I made the very reasonable investment to hire Bethany to work with me for at least a month until I felt confident in my form and actually enjoyed working out again. Knowing that we had a scheduled session forced me to drag myself to the gym after an exhausting day at work. But by the time we were done with each session, I felt really good about it. I was awkward doing the exercises at first, but she was a good guide. She was patient and she kept things interesting. No two workouts were the same. By the end of the month, I felt confident about weight training and Bethany provided me with a routine I could continue with the equipment I have at home. Months later, I'm still working out on my own, and I know there is no way I would be doing so if Bethany hadn't been there to see me over the hump. I would recommend her in a heartbeat.
Bonnie J. (Testimonial)
I trained with Bethany for around 10 months. Bethany is very knowledgeable in her field and actually made exercise fun! I saw and felt results, which gave me the incentive to continue attending the gym. Bethany does a great job and is a very sweet young lady.
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