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Ben M., Philadelphia, PA Fitness Coach

Ben M.

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I'm an athlete who has trained a wide range of clients for the last 5 years. I have helped clients rehab, gain strength, lose weight, or pursue any other goal they wish to achieve. View all coaching experience

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Fast Response Rate:
The percentage of time Ben M. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|40.0082851, 75.1250633&markers=color:0x296ed2|label:2|39.949914, 75.187108&markers=color:0x296ed2|label:3|39.9486673, 75
  1. 101 E Erie Ave, 101 East Erie Avenue, Philadelphia, PA
  2. Penn Park, Philadelphia, PA
  3. The Sporting Club at The Bellevue, 224 South Broad Street, Philadelphia, PA

Coach is willing to travel up to 5 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Ben. 60 minute session length

Session Length: 1 hour

$60 1 session + one-time fee

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Custom Package
In-Person Training for a single athlete

30 min boxing Session

Session Length: 1 hour

$25 1 session + one-time fee

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  • Brown University (RI)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults

  • Cross Training, Weight Loss, Olympic Weightlifting, Nutrition, Conditioning, Bodybuilding, Aerobic

  • Power Clean, Explosiveness, Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Front Squat, Deadlift, Core Conditioning, Bench Press, Back Squat

Credentials

  • Brown University (RI)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults

  • Cross Training, Weight Loss, Olympic Weightlifting, Nutrition, Conditioning, Bodybuilding, Aerobic

  • Power Clean, Explosiveness, Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Front Squat, Deadlift, Core Conditioning, Bench Press, Back Squat

More About Coach Ben

I have spent the last 5 years being a personal trainer for clients ranging from high schoolers to senior citizens. For the last year I was a physical therapy assistant at Rock Steady boxing where I was in charge of helping to run boxing sessions and daily physical therapy for patients with Parkinson's. I have also been a soccer coach for many travel teams and have been responsible for the fitness of my athletes. On top of this I have spent 5 years training with strength and conditioning coaches at top D1 NCAA programs (Indiana and Brown). I have also completed an exercise physiology course at Brown University.

MLS Draft 2016
5 Year D1 Collegiate Soccer Player (Indiana & Brown)
Silver Medalist Indianapolis Sprint Triathalon
Completed Navy Seals Fitness Challenge
NCAA Player of the Week
1st Team All-Ivy

I tailor each session to the desires of the clients. I have helped clients lose weight, gain strength, increase cardio/endurance, do sport specific fitness, or just improve overall fitness and health. I can work around limitations clients may have as I have worked with patients that have Parkinson's and others who have had injuries (ex. knee injuries).

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Client Reviews

He’s really awesome and knows what he is doing

Ben is very professional and fun. I would suggest everyone to use him. I learned exactly what I needed to improve my skills. Dont even think twice

Great session, booked another

Ben was fantastic, great enthusiasm and was committed to our PT session by coming over even when the weather wasn't great. Really excited about working with Ben on improving my boxing skills even though the start I was very scratch, he was patient and coached me through the basics. Would highly recommend.

As a soccer player who had a really successful career at college, coach Maurey has incredible knowledge to bring players into the next level. Coach Maurey really focus on how to improve my games by correcting those subtle mistakes that I’ve been used in my whole soccer career that I haven’t realized it’s wrong. And he’s very patient to explain the reason of those drills. Coach Maurey is also a very nice person; he talked about college recruiting to me for an hour, and I can’t explain how valuable this hour was since it helps me understand the college recruiting process much better. Coach Maurey is definitively the coach I’d recommend.

Coach Ben was great with my 12 year old daughter. Spent a lot of time assessing her skill set first before moving forward to recommend an actual training approach. He showed her a lot of things in one session she hadn’t known after 5 years of club soccer. Excellent coach!

Coach Ben is excellent! In just one lesson he taught my 10 year old son how to defend more effectively. Even better, my son applied that technique the next day at a scrimmage! I highly recommend Coach Ben.

My daughter just turned 6 and is starting U-8 travel in September. I booked Coach Ben to help improve her soccer skills since she will be one of the youngest playing on the team. Not at all what I expected. I expected them to just pass the ball, do some drills, etc. But Ben went above and beyond all of that. He showed her how to position her body, when and how to use each foot, stuff I would have never thought of but are very crucial in soccer and especially at her age. Every single thing he did he explained to both my daughter and us. I immediately knew he wasn't there just for a paycheck and to rush through the hour session. He took his time with her and explained why she should do this or should not do that. He has a huge passion for soccer I can tell. We will be booking again and plan to do weekly sessions with him. His knowledge of the game exceeded my expectations. Glad I found him and I can't wait to see my daughters growth while working with him!

Coach Ben focused on technique and ball skills, and kept the session moving, Great soccer knowledge and ability to communicate concepts to younger players. Good warm-up and drills were fun and focused. Looking forward to scheduling another session with Ben before the season starts, and highly recommend him to anyone!

All around a great coach!

Excellent Coach!

Ben really breaks down everything that you do. He analyzes your touch and how you execute passes and shots and tells you exactly what you are doing and how to improve. He completely retaught me how to shoot and strike the ball and my shots are not only harder but more accurate as well. Ben looks at every aspect of your game and teaches you how to improve. I would definitely recommend him as a coach.

Coach Ben was great! He took time to run through a series of drills with my son to determine his strengths and opportunities for improvement. In the first session, Coach Ben gave Liam some great tips to improve his game. Liam can't wait for his next session with Coach Ben!

Coach Ben was really good! He managed to teach a tremendous amount in just one class! We look forward to more sessions with him.

Ben has a great deal of experience at high-level soccer, and it shows. He's an brilliant teacher, with an excellent command of the fundamentals and footwork.

Coach Ben was engaging, fun, and knowledgeable. My daughter benefited from meeting with him

Coach Ben is wonderful. My son was so excited and felt even more confident after the first session. Coach Ben is working on the fundamentals of soccer with him and this will help him grow as a player. We can't wait to see what will happen after some more sessions.

Coach Ben was great. His knowledge and love of the game came through immediately. His evaluation and assessment of my daughter was spot on and as a result, he was able to provide valuable instruction to her in just our first lesson. Coach Ben has excellent communication skills and was able to both explain and demonstrate the techniques that he wanted my daughter to learn. What I'm happiest with is that he's inspired my daughter and reminded her again of her own love of soccer.

Great personality and very patient. Certainly a great young coach and a better young man. I would highly recommend him to work with individuals and teams. He is a natural born teacher and communicates very well.

We highly recommend Coach Ben. My daughter loved working with him. She had fun and learned a lot. After just one session we saw noticeable improvements in her skills and she walked away with great tips to help her immediately. Ben made training fun and interactive. My daughter is excited to practice everything she learned and very much looking forward to her next session.

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