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Qualified Private Coach
Passed Coach Course
Benjamin Hannula
Strength & Conditioning
SILVER
Played at the highest level of football competition, the National Football League, for New York Giants. Played collegiately for Jim Harbaugh. Have a Doctorate in Physical Therapy. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
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Weight Loss, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning
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Upper Body Strength, Speed/ Agility, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning
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Upper Body Strength, Speed/ Agility, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
More About Coach Benjamin
Doctorate of Physical Therapy
Played in NFL
Coach Varsity Football for Bellarmine
Train athletes of all ages
Train the entire spectrum of athletes from low level to elite
Played for New York Giants 2008
Played for Hartford Colonials of UFL
Tried out for 49ers, Seahawks & Patriots
Played for Jim Harbaugh at University of San Diego
Collegiate All-American Honors at both WR & DB
1 hour long session with focus on precision of movement, neuromuscular control, sport specific training with high carry over (speed, power, explosiveness, agility). Sessions tailored to achieving goals outlined by athlete.
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