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Qualified Private Coach
Passed Coach Course
Ashley A.
Running
SILVER
Ashley is an Ultramarathoner, with over 17 years of coaching experience, emphasizing nutrition, crosstraining & mobility to decrease risk of injury and help you achieve your goals. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Veterans Oasis Park, South 148th Street, Gilbert, AZ
- Discovery Park Play Area, 2214 East Pecos Road, Gilbert, AZ
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
More About Coach Ashley
I am a certified Personal Trainer, Health Coach, and running coach for the last 17 years. I’m a co-owner of an F45 training studio, and coach novice to ultra marathon runners. My passion is helping my athletes unlock their potential and go further than they ever thought possible. I emphasize the importance of proper nutrition, training, and mindset to help you achieve your goals. I am certified through the American Council of exercise and the United Endurance Coaching Academy.
I have personally competed in over 200 races ranging from a 50 mile trail race, ultra marathons, Ironman 70.3, marathons, half marathons, 10k’s, 5k’s, Ragnar, and raced competitively in Obstacle Course Racing, competing at the O.C.R. World Championship.
We will start off with an introductory meeting where I will gather information on your current fitness level, goals and possible roadblocks. From there will work together to create a calendar that works with your busy schedule. All programs will include macro and health coaching, Crosstraining and mobility workouts and of course running workouts tailored specifically to you and your goals. We will be in constant communication via text and weekly zoom sessions, and will adjust your training calendar as needed based on your physical and mental needs.
Action Photos
Client Reviews
Lukas (CoachUp client)
Coach Ashley helped me realize through video analysis that my daughter's running technique was good and she gave us some advice on better technique. To include me as well... I have some things to work on with my shoulders.
Xin (CoachUp client)
Coash Ashley is an excellent running coach!!! I contacted her to request an emergency help for my daughter. She responded in no time and quickly set up an appointment with us. She is knowledgeable, supportive, and motivating. She offered many valuable advices and tips, and designed a personalized training plan to help my daughter be ready both mentally and physically. I highly recommended her!
Lori (CoachUp client)
Ashley is great! She planned out a training program specifically for me. She is very professional and knowledgeable. I can’t wait to see the results as I move closer with her plan to achieving my running goals. Thank you again Ashley. You are the best!
Paul (CoachUp client)
(no details provided)
Addy (CoachUp client)
Ashley has been wonderful to work with! I went from running once in a while for fun to running a 10k in 6 weeks. I am now working my way up to a half marathon. Her guidance has made all the difference!! Highly recommend!!
Darrel (CoachUp client)
Thoughtful, great listening skills and the ability to give as much "why" as "how". Very observant and super experienced. Crafted an entire program for me based on my personal skills and needs with no pressure or judgement. If you're getting back into running and want a super star coach to tune you up and tune you in - I can't say enough about Ashley. Rock star level!
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