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Qualified Private Coach
Passed Coach Course
Anthony P.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
A 37 year old father and husband with not a lot of time, whose cracked his personal code to maximize his potential, and even get better with age. View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Anthony. 60 minute session length
Session Length: 1 hour
$65 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Anthony. 60 minute session length
Session Length: 1 hour
$180 3 sessions ($60/ea) + applicable fees
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Adults, Kids, Teenagers
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
More About Coach Anthony
Years of one on one fitness training with a multitude of modalities including bodyweight, plyometrics, agility work, kettlebells and bands, specializing in a a full body approach to fitness.
18 Years of high level soccer in my playing days including semi pro. At age 36 I still keep myself up to snuff with yearly fitness tests like top speed of 20 mph, two miles under 12 min. and as close to a 5 min mile as possible (currently 5:10). I also try and add physical tests to my bag like muscle ups and pistol squats. Currently working on free standing hand stand pushup.
Depending on the proficiency of the client we will always start with some time of body weight flow (resistance band or otherwise) to check in and get the tissues mobilized. Move to some basic calisthenics and then a basic loaded kettlebell work (from swings and and more advanced racked positions, or just isometric holds for beginners). Then depending on the goal of the client well approach the session with progressive loads that fit the need of the client. I approach everything from a functional standpoint, so if the client has purely aesthetic goals in mind (which is fine) Ill reverse engineer the work to achieve those results.
Action Photos
Client Reviews
Brian (CoachUp client)
(no details provided)
Bruno (CoachUp client)
Great training with Coach Anthony! I'm looking forward to our upcoming sessions
Cheri (CoachUp client)
I've been working with Coach Anthony over the last month and have already noticed major in game improvements and successes. His approach to becoming proficient in the basics and fundamentals is accessible to all skill levels. This has greatly helped to make my movements economical so every action is purposeful and efficient. He's extremely observant throughout the session and provides me with adjustments based on my individual needs as a player. Coach Anthony is engaging and approachable, which has made asking for feedback or help a supportive experience. For anyone that's looking to take their game to the next level, I highly recommend Coach Anthony!
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