Angela C.

Currently a personal trainer and health coach, Angela works with clients one-on-one to improve their overall running ability, strength, fitness and health. Angela is a Certified Personal Trainer and Certified Health Coach with a passion for running. She works with clients to assist them in discovering their love for running and their ability to overcome hurdles.

Angela has worked with new and experienced runners to assist them in creating a running practice, learning to improve form and balance their training schedule, improve overall strength and endurance, advancing their training to the next distance level and achieve new pace goals.

Regardless of where you are in your running ability, Angela hopes to assist you in reaching new heights and achieving your goals, while creating a love of running within.

Previously a college soccer player, Angela has transferred her athletic ability to a love of running, fitness, strength training and Pilates. She is an avid runner who consistently participates in half marathon, 5k, 10k and marathon races.

Angela began her love of running after ending her college soccer career. She found that she needed a goal in order to create a consistent exercise routine. She set a goal of completing a half marathon -- without ever having run more than three miles. She accomplished her goal and has not stopped running since! Angela has now competed in numerous 5k, 10k, 15k and half marathon races throughout New Jersey. She completed her first marathon in 2014 and plans to run in her next this fall. In the mean time she can be found running each day throughout the Monmouth County area.

During a session I first complete an assessment to determine your currently running ability and goals. Once the assessment is completed we create a training plan to pave the way in achieving your goal. If interested, I also offer nutrition and health coach training to improve the runner's overall nutrition and lifestyle -- in an effort to be a healthier and happier runner!