×
Ana C., Charlotte, NC Track & Field Coach

Ana C.

Track & Field

SILVER

Background Check Verified

Learn More

Coaching has been so much fun for me. My greatest achievements have come from helping young athletes. View all coaching experience

Questions for Coach Ana?
Message Coach
Fast Response Rate:
The percentage of time Ana C. responded to client inquiries within 48 hours in the last 3 months.
N/A
Training Locations
Training Locations
  1. Charlotte, NC

Coach is willing to travel up to 25 miles

Packages

3-session
In-Person Training for a single athlete

3 session package with Coach Cali. 60 minute session length

Session Length: 1 minute

$120 3 sessions ($40/ea) + one-time fee

Book Now
5- sessions
In-Person Training for a single athlete

5- session package with Coach Cali. 60 minute session

Session Length: 1 minute

$215 5 sessions ($43/ea) + one-time fee

Book Now
10 sessions
In-Person Training for a single athlete

10 sessions with Coach Cali

Session Length: 1 minute

$424 10 sessions ($42/ea) + one-time fee

Book Now
One session
In-Person Training for a single athlete

1 session package with Coach Cali. 60 minute session

Session Length: 1 minute

$45 1 session + one-time fee

Book Now
Heptathletes/Decathletes
In-Person Training for a single athlete

90 minutes 3 days a week minimum

Session Length: 90 minutes

$165 1 session + one-time fee

Book Now
Javelin/Shot Put
In-Person Training for a single athlete

30 minutes Must provide on Javelin or Shot Put

Session Length: 1 minute

$45 1 session + one-time fee

Book Now
  • Louisiana State University--Baton Rouge (LA)

  • 14 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids

  • Throws, Sprints, Jumps, Hurdles

  • Passing, Baton Handoffs, Decathlon, Javelin, Running the Curve, Shot Put, High Jump, Triple Jump, Sprinting, Long Jump, Form

Credentials

  • Louisiana State University--Baton Rouge (LA)

  • 14 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids

  • Throws, Sprints, Jumps, Hurdles

  • Passing, Baton Handoffs, Decathlon, Javelin, Running the Curve, Shot Put, High Jump, Triple Jump, Sprinting, Long Jump, Form

More About Coach Ana

As a former competitor, I realized the most important training is off-season training. At this time you learn about yourself as an athlete. Off-season training is where an athlete decides to take ownership of the training and a great time for maturity training. If an athlete has a major technical change this is the time to do it, changing jumping legs, or switch from a double single-arm style, stutter steps before approaching hurdle, reaching for the hurdle, etc, or any other radical technical changes requires time for adjustment. Usually doing this during the normal track season doesn't allow enough time for the changes to stabilize.

Certifications/Accomplishments
NCAA Champion,
All American Heptathlete,
San Diego Hall of Champion Inductee,
San Diego Golden Girl Award,
USATF Coach,
USATF Athlete passed background screening,
CPR First aid Certified,

Assessment 60-minutes
Pre-Test 30m sprint, standing long jump, agility, flexibility
Schedule Sessions 1, 2 or 3 days a week
All athletes must have a physical before participating in any exercise program.

Action Photos

Client Reviews

Ana visited our school to work with my girls on their runway approach. After working with Ana, most of the ladies improved in their jumps. Cali always states "we just needed a minor adjustment." Thank you
I'm looking forward to the Track and Field camp this year.
Great coaches!
My son and daughter train with Cali and her husband on Tuesday and Thursday. They work great as a team and very, very, knowledgable. Cali and her husband Eric always treat us more like family than friends. They also come highly recommended. 10 stars
My girls' just love her.
I am currently training with Coach Cali. I have learned so much about being a Heptathlete. It is a very tough event. I have had so much trouble with Javelin but coach Cali has been real patient with me. She is also really funny. Thank you Coach See you next week after I get back from Florida.
I love her fitness class for homeschooler's. It is so much fun. We also take field trips
I am a more confident and happier athlete because of coach cali.
5 stars
Coach was real patient with me, she explained things to me so I could understand them and in turn I was able to correct myself in my jumps and hurdles. Thanks Coach see you in June
Wonderful!
Coach Cali helped me become a more explosive Athlete which was a huge for Volleyball. Love ya Cali
She's has my vote
My daughter Rylan loves Coach Cali!
We started a month ago. My son is 7. He is a hudler. He enjoys hurdles so much. You are Awesome Coach Cali
My daughter is 5 years old. Coach Cali has been wonderful with her. She is patient, has a great sense of humor and she communicates with my husband on I regarding her progress. My daughter Sarah is a long jumper at 5 years old. She is homeschooled. We schedule two visits a week with Coach Cali. If , your child wants to run track for fun or compete at a high school or collegiate level. Coach Cali would be a great addition to seeing your child achieve that goal. Thank you Coach Cali
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.