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Andrew D., Gilroy, CA Track & Field Coach

Andrew D.

Track & Field

SILVER

Every person has the ability and capability to be the best athlete that they can be. Learn and be coachable and you will succeed! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. XIOS Strength & Conditioning, 7826 Monterey Road, Gilroy, CA

Coach is willing to travel up to 10 miles

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Throws, Sprints, Middle Distance, Long Distance, Jumps, Hurdles

  • High Jump, Triple Jump, Sprinting, Shot Put, Running the Curve, Passing, Pacing, Long Jump, Javelin, Form, Discus, Decathlon, Baton Handoffs

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Throws, Sprints, Middle Distance, Long Distance, Jumps, Hurdles

  • High Jump, Triple Jump, Sprinting, Shot Put, Running the Curve, Passing, Pacing, Long Jump, Javelin, Form, Discus, Decathlon, Baton Handoffs

More About Coach Andrew

Elementary/Middle School: Football, Track & Field
High School: Strength & Conditioning, Football, Track & Field
College: Track & Field
Club: Olympic Weightlifting, Powerlifting

Certifications:
Bachelor’s Degree of Science, Kinesiology
Associates Degree, Advanced Personal Training and Exercise Science
NASM: Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), Fitness Nutrition Specialist (FNS)

USAW: Certified Weightlifting Coach (Level 1)

EXOS: XPS Performance Specialist

NSPA: Certified Weightlifting Performance Coach (CWPC)

NASE: Certified Speed Specialist (CSS) (Level 1)

NCAA Div. II Athlete, NDNU, Cross Country/Track & Field

8th Place Mt. SAC Multis, 2013
2nd Place College of Marin Decathlon, 2013

Wolfpack Running Club Record Holder, Shot Put/Discus/Javelin/Decathlon

Thumbtack Featured Trainer, March 2014

Nominated Life Fitness Personal Trainer to Watch, 2014

Certifications:
– Bachelor’s Degree of Science, Kinesiology – Notre Dame de Namur University
-NASM: Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), Fitness Nutrition Specialist (FNS)
– USAW: Certified Weightlifting Coach (Level 1)
– EXOS: XPS Performance Specialist
– NSPA: Certified Weightlifting Performance Coach (CWPC)
– NASE: Certified Speed Specialist (CSS) (Level 1)

Athletes will learn proper movement prep after an athletic assessment. I implement a 4 week block cycle consisting of: Strength, Transition to Skill, Transfer of Skill, Skill and Performance.

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