Alycia W., Long Beach, CA Track & Field Coach

Alycia W.

Track & Field


NCAA All- American Coach (Decathlon), UCLA Athletic Performance Intern, USATF Level 2 Certified, DI & DII Collegiate Coach, NCAA 3-time All-American, CCAA 2-time Champion View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints, Hurdles, Middle Distance, Throws, Jumps

  • Pole Vault, Form, Sprinting, Running the Curve, High Jump, Long Jump, Triple Jump


  • 4 years

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Sprints, Hurdles, Middle Distance, Throws, Jumps

  • Pole Vault, Form, Sprinting, Running the Curve, High Jump, Long Jump, Triple Jump

More About Coach Alycia

After coaching at the University levels (DI & DII) as a pole vault/multi's/ jumps coach, I look forward to helping you advance your athletic career! After my NCAA DII 3-time All-American experience in the pole vault, USA Track & Field level 2 coach certification, and 4 years coaching at the collegiate level, I am furthering my education and coaching with a Masters degree.

My favorite is the pole vault, which I have various drills and exercises to advance you to the next height! While coaching multiple events, I introduce various fundamentals to gain general strength and speed. I strongly reinforce the importance of gaining full body strength through Olympic lifting techniques.

I look forward to working with any level athlete; middle school, high school, college level, masters and unattached!

NCAA Minority Enhancement Program Postgraduate Scholarship for Careers in Athletics, 2013-2014
Coached DII All- American (Decathlon), 2013
USATF Level 2 Coach
Assistant Coach CCAA Women’s Cross Country Championships: 2nd, DII Regionals: 4th, Qualified: DII NCAA XC Championships, 2012
3.313 Majors GPA, B.A. Kinesiology, 2012
NCAA Degree Completion Award, 2012
Adult CPR, First Aid, AED Certification, Lifeguard, 2013-2015
Intercollegiate Track and Field Athletic Scholarship, 2011, 2012
Three- time NCAA Track & Field All- American, 2011, 2012 (indoor -outdoor)
Four- time NCAA National qualifier, 2010, 2011, 2012 (indoor - outdoor)
USTFCCCA All-Academic, 2012
USTFCCCA- recipient, 2011, 2012
CCAA Hal Charnofsky Memorial Award, 2012
Strength & Conditioning MVP, 2011, 2012
USA Track & Field Level I Coach Certification, Sacramento City College, CA, 2011
USA Track & Field Western-Region PV Champion (open division), 2011
Two- time CCAA Track & Field Conference Champion, 2009, 2011
Three- time CCAA All Conference, 2009, 2010, 2011
CSU, Stanislaus Athlete of the year, 2011
CSU, Stanislaus Men and Women’s Track and Field team Captain, 2011

It is very important to me, to know your personal goals towards your specific event, as well as life aspirations! I ask how much exposure you have had in your event, to better understand your experience level. More importantly, what performance level do you view yourself successful?
A typical workout consists of:
Dynamic warm-up (30min)
Event specific technical work (45min)
Sprint/run specific workout (30min)
Cool down (15 min)
Weights (if applicable, 30 min)
... With a weight program, you will have the ability to gain necessary strength and power that is transferable to your event. Without a weight program, this is a general idea of what is needed to maintain fitness levels, and improve technical aspects of your event.
*This type of workout is based on an annual periodization plan that consists of (2.5hrs, 5-6 days per week).

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Client Reviews

My daughter just finished her second session with Coach Alycia and absolutely loves her! As a parent, I truly appreciate Coach Alycia's patience and the manner in which she has adjusted her teaching/training to accommodate the younger athlete. I highly recommend Coach Alycia to any parent with a child participating in track and field, not only for her expertise, but also for her genuine concern. She is truly an asset to the coaching community.

Coach alicia is top class very friendly and knowledgable i really look forward to.working with her more

If it weren't for you Coach, I would feel totally lost.
You are the best coach I have ever had.
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