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San Diego State University (CA)
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6 years
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Qualified Private Coach
Allison R.
Track & Field
SILVER
I specialize in the sport Track and Field and can coach all the events and all levels. I currently compete at the professional level and know what it takes to get there. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Sprints, Hurdles, Middle Distance, Jumps, Throws
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Javelin, Decathlon, Shot Put, Form, Running the Curve, Sprinting, High Jump, Long Jump
Credentials
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San Diego State University (CA)
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6 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Sprints, Hurdles, Middle Distance, Jumps, Throws
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Javelin, Decathlon, Shot Put, Form, Running the Curve, Sprinting, High Jump, Long Jump
More About Coach Allison
I started unintentionally coaching when I ran track and field in high school. My school didn't have a knowledgeable hurdle or long jump coach so my teammates would always ask for my help because from what they saw, I knew what I was doing. When I went to college I decided to major in Kinisiology, the study of movement because since my teammates in high school looked to me for guidance from then on I wanted to be a coach and earn my education in that field. In college I would coach in the summer to girls that went to the high school I graduated from helping them break the records I set. This past summer I got a personal training position at Velocity Sports Performance in Brentwood California. I worked with mainly kids from the ages 9-15 and lead core-fit classes ages 18-40+. I taught running mechanics, power lifting, hurdle drills, sport specific drills, along with cardio circuits. I am working on becoming NASM certified, but have plenty knowledge from my experience working with and learning from world renowned and Olympic coaches for the past 8 years.
2014 Team USA Competitor – Thorpe Cup (US vs. Germany Combined Events), Marburg, Germany
2011 Team USA Heptathlon Competitor - Pan American Junior Games, Miramar, Florida
2013 and 2014 U.S. Outdoor Track and Field Championships Competitor (Heptathlon)
2012 U.S. Olympic Trials Competitor (Heptathlon)
2011 USA Junior Track and Field National Heptathlon Champion
2010 USA Track and Field Junior Olympics Young Women National Heptathlon Champion
2014 NCAA DI Outdoor National Track and Field Heptathlon Runner Up
Three-time NCAA DI Outdoor Track and Field All-American First Team (2012, 2013, 2014)
NCAA DI Indoor Track and Field All-American Second Team (2014)
NCAA DI Outdoor Track and Field All-American Honorable Mention (2011)
Two-time Mountain West Outdoor Track & Field Championships High Point Meet Award (2012, 2013)
2013 Mountain West Outdoor Track and Field Most Outstanding Performer
2012 Mountain West Indoor Track and Field Championships High Point Meet Award
Four-time Mountain West Outdoor Track and Field Champion
Five-time Mountain West Indoor Track and Field Champion
School Records: Heptathlon and Pentathlon
2013 and 2014 San Diego State Track and Field Team Captain
Event specific warm-up along with neromuscular stretching. Running mechanic drills. Event specific drills. Acceleration development/ running workout. General strength. Cool Down.
Action Photos
Client Reviews
James (CoachUp client)
An excellent coach, who concentrates on the details, and is able to hone in on specifics
James (CoachUp client)
Coach Allison is an awesome coach. She instantly spotted and corrected flaws in my daughter's hurdling technique which has already resulted in faster speed over and in between hurdles. Coach Allison complemented technical training with outstanding repetitive hurdling drills which will undoubtedly enhance speed too. Coach Allison has expert knowledge in a wide range of track and field events. She definitely knows how to imparts her knowledge on the athlete she trains in a congenial and effective manner. Strongly recommended!!!
Angie (CoachUp client)
From what I've seen so far, she is teaching my daughter the right things, Coach Allison quickly assesses strengths and weaknesses and builds a perfect plan. I love what I'm seeing.
Lisa (CoachUp client)
Coach Allison is wonderful! She has been training my son in the shot put and mini javelin and in just two sessions he has learned so much. She is knowledgeable, great with kids and I would recommend her to anyone. We are both very happy with her.
Pat (CoachUp client)
Allison is an awesome coach. First of all, she is very knowledgeable about several events in track and field. More importantly, she knows how to break down the steps, and she gives easy to understand instructions. She is always prepared and explains her plan for each session. She also provides written feedback with video after each session. While practicing, she gives meaningful cues, which I find very helpful. Thanks, Coach Up.I love my track sessions with Allison, and I feel I have already learned much from her,
Min (CoachUp client)
(no details provided)
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