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Qualified Private Coach
Passed Coach Course
Alexis F.
Track & Field
BRONZE
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Current collegiate track & field athlete that has experience in training middle & high school students in the jumping events of track & field. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Sprints, Jumps
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Triple Jump, Sprinting, Running the Curve, Long Jump, High Jump, Form, Baton Handoffs
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Sprints, Jumps
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Triple Jump, Sprinting, Running the Curve, Long Jump, High Jump, Form, Baton Handoffs
More About Coach Alexis
I have experience working with both middle school and high school athletes. My coaching style includes a lot of technique and strength training, while also reinforcing an open and healthy mindset to improve mental strength for both workouts and competition. Furthermore, I spend a lot of time volunteering at middle school and high school track meets clerking and guiding for coaches and athletes.
In high school I was a 3x conference and league champion, consistent top 3 in the region, 1x state qualifier, as well as a record holder. Currently in the collegiate NAIA level at Aquinas College in Grand Rapids, competing the long jump, triple jump, and high jump.
Depending on the athletes schedule and age, I like to focus on a specific and consistent training schedule. This would mostly contain high intensity workouts, speed work, jump days, plyo metric circuits, weightlifting, technique, mobility and flexibility.
Action Photos
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Client Reviews
Donielle (CoachUp client)
Great first session!
John (CoachUp client)
(no details provided)
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