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Adam K., Glendale, CA Fitness Coach

Adam K.

Fitness

SILVER
9 reviews

I lost 200lbs in 14 months, built an incredible body & healthier than I've ever been. Let me help with your fitness /weight loss goals. I lead by example / practice what I preach! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Glendale, CA
  2. La Cañada Flintridge, La Canada Flintridge, CA
  3. 2176 E Colorado Blvd, 2176 East Colorado Boulevard, Pasadena, CA

Coach is willing to travel up to 25 miles

  • California State University--Los Angeles (CA)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Obstacle Training, Cross Training, Weight Loss, Powerlifting, Nutrition, HIIT, Conditioning, Boot Camp, Bodybuilding

  • Trx, Speed/ Agility, Flexibility, Explosiveness, Upper Body Strength, Rehabilitation, Lower body strength, Front Squat, Deadlift, Core Conditioning, Bench Press, Back Squat

Credentials

  • California State University--Los Angeles (CA)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Obstacle Training, Cross Training, Weight Loss, Powerlifting, Nutrition, HIIT, Conditioning, Boot Camp, Bodybuilding

  • Trx, Speed/ Agility, Flexibility, Explosiveness, Upper Body Strength, Rehabilitation, Lower body strength, Front Squat, Deadlift, Core Conditioning, Bench Press, Back Squat

More About Coach Adam

I'll start with the basics: I'm Adam, I started working in the fitness industry after going on a fitness journey of my own, losing 200 lbs in 14 months while simultaneously bulking muscle, once I got to my goal, I continued to educate myself and found that this is really a passion of mine. So now I am a certified personal trainer and carry one million dollar liability insurance.

I train all kinds of clients, no matter what their goals are, their age, gender, single or multiple people private and group sessions too. No matter what your goals are, weight loss, tone up, muscles, bodybuilding, just to firm up and lose a few lbs, etc, I will train and educate you in a way that helps you accomplish those goals.

Ready to give it a shot? Here are some coupon codes you can use at checkout for your first time buying my coaching service:

Save $30 Off 5+ Session Package. Use Coupon Code "CUSave30"
Save $20 Off 3+ Session Package. Use Coupon Code "CU20". Book Now
One session coupon: $10 Off Coupon - Use grind2015

In addition to being certified I completed a personal journey of my own, I lost 200 lbs in 14 months and also built an incredible body, a better transformation than most people see on tv. Unlike many trainers, I lead by example and practice what I preach. I personally went from a whopping 58% bodyfat down to a very low 7% bodyfat in just 14 months!

I've been featured on FOX, CBS, NBC and more. I'm well known in the industry and have a strong reputation for client success.

Ready to give it a shot?

Save $30 Off 5+ Session Package. Use Coupon Code "CUSave30"
Save $20 Off 3+ Session Package. Use Coupon Code "CU20". Book Now
One session coupon: $10 Off Coupon - Use grind2015

The first session we spent half going over goals and doing a fitness assessment, and the last half talking about nutrition (very important to results), and doing a short workout with any time we have left. After that on each session we spend 5 minutes with any follow up questions and go over what you've been eating, then start a customized workout based on your fitness goals.

An example of a client training session I did recently was taking them through a series of weight lifting workouts targeting two muscles, through a whole hour until that muscle is completely fatigued, this causes the most break down of muscle fibers and causes the greatest growth in muscle size / volume / strength.

Another example was a client who is doing rehabilitation workouts with me, he can not get up from a seated position, so we used resistance bands to work on the upper body, and did little workouts with his legs such as leg extensions, seated adductions, and calve raises with weight being distributed on his knee. This gradient approach is coupled by a strict nutrition plan so that the client can lose enough weight so that he may walk again and progress to other workouts little by little.

Limited Time Offers (subject to change), use these at checkout:

Save $30 Off 5+ Session Package. Use Coupon Code "CUSave30"
Save $20 Off 3+ Session Package. Use Coupon Code "CU20". Book Now
One session coupon: $10 Off Coupon - Use grind2015

Action Photos

Client Reviews

Great coach

(no details provided)

I was amazed with how good my experience with adam was! I never thought through online, and texting it would be good, but coach adam made it a good experience! He took me through and explained very well, types of supplements, nutrition and workouts. He answers any questions you have and gives a very clear explaination about it. I strongly recommend using him as your coach

Adam is the best suit for my son. I have been searching for something to help my son to lose weight and Adam was that xmas miracle sent to answer my prayers.

I was skeptical at first because I'm a female and I kind of just wanted a nice rear end and a firm stomach to be completely frank, I didn't want all the arm muscles. At first I was afraid I would be forced into a full bodybuilding workout but Adam took my wants and needs in mind and we ended up working on my glutes and legs as well as core mostly. He also did explain it's good to strengthen your whole body, but that we can focus on these areas for the most part, and also gave me info on what to eat that will help speed up the process. I'm really excited and happy from what I got!!

I went into this not really knowing much about how to eat or what to do at the gym, Adam took everything step by step and really broke it down well. He started by measuring my fitness abilities or lack thereof haha, and he did a great job of giving me workouts that were within my ability but still quite challenging and gave me incredible insight on foods to help me with my goals. I had an amazing experience, and am surely going to use him again!

Adam was a great coach, very informative not just about correct form and workouts but about nutrition and how it affects the way your body will look. He also knew alot about how the body works, and seemed to understand what was going on beyond just knowing workouts. Adam spotted some imbalances in my body and weaknesses that need to be addressed and corrected my form when I was not doing it right. He was patient with me, and gave me a good push without being too much like a crazy drill Sargent, I enjoyed the flow of how it went and will be re-hiring soon!

I lost 185 lbs in 13 months and I owe alot of it to Adam "From Obese To Beast". I came to him as a morbidly obese man who wasn't really sure what to do, didn't have too many positive influences around me, and I had tried plenty of crash diets and miracle fat loss workouts, nothing really worked until Adam showed me what to do. Not only did he break down the eating part of it, but he understood what I was going through since he was obese himself once, and he provided a great deal of emotional support, and accountability that I really needed to help push me through. I now consider Adam a friend, and I'm proud to vouch for his service to anyone who is looking into using him, 10/10 quality trainer and human being!
I lost 50 lbs in just 3 months and look better than I ever have thanks to Adam's weight loss coaching, nutrition plan and personal training!
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