Accaiya Evans

I started competing in T&F at the age of 2 and continued competing through my college years at George Mason University right outside of Washington DC. After graduating from Mason, I begin coaching on the youth and high school levels directly after. I have coached on the DII level here in Virginia at Virginia Union Universities and recently transitioned to the DI level where I coached in Mississippi at MS Valley State University and I just finished up my most recent coaching stint at Tennessee Tech University as Associate Head Women's Track and Field Coach and Recruiting Coordinator. I am a USATF certified track and field official and Level 1 USATF Certified Coach. I am currently Associate Head Coach and Women's Administrator of Eastend Lightning Youth Track and Field Club. I also currently work as a head recruiting coach with the National Collegiate Scouting Association where I create a customized game plans to achieve success in the recruiting process academically and athletically.

I competed in a wide range of events from the sprints, to mid-distance, and all jump events on the national level numerous times throughout my youth and high school career as a track and field athlete. I attended George Mason University a DI program where I ultimately competed in the 1000m indoor and 400mh outdoor.

A client can expect a personalized warm-up and training plan based on an initial analysis of client needs depending on the event. Clients will be taken through a full high-level training session after the warm-up with speed drills, speed and strength endurance development, mechanic and technique development, and a proper cool down to fast track efficient recovery. Hurdlers will receive hurdle drills, technique adjustments, and development routines. All clients will receive extensive training and insight on hip mobility and flexibility. All clients will receive a follow-up email with a recap of the previous training session and guidance on what to work on in between sessions.