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Aaron W., Beaverton, OR Strength & Conditioning Coach

Aaron W.

BRONZE

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Former D1 and Professional Athlete with 8 years of Strength & Conditioning experience. I specialize in helping athletes reach their maximum potential!!! View all coaching experience

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Fast Response Rate:
The percentage of time Aaron W. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
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  1. Grind Time Fit, 7713 SW Nimbus Ave, Beaverton, OR
  2. Grind Time Fit, 7713 SW Nimbus Ave, Beaverton, OR
  3. Grind Time Fit, 7713 SW Nimbus Ave, Beaverton, OR

Coach is willing to travel up to 10 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Aaron. 60 minute session length

Session Length: 1 hour

$75 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Aaron. 60 minute session length

Session Length: 1 hour

$213 3 sessions ($71/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Aaron. 60 minute session length

Session Length: 1 hour

$340 5 sessions ($68/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Aaron. 60 minute session length

Session Length: 1 hour

$640 10 sessions ($64/ea) + one-time fee

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp

  • Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp

  • Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Aaron

Owner/ Head Strength & Conditioning Coach
(Grind Time Fit)

National Academy of Sports Medicine
Performance Enhancement Specialist

5 years Assistant Strength & Conditioning Coach (Ikei Sports Performance)

4 years Head High School Strength & Conditioning Coach

1st Team All Metro Sunset High School

2x All Conference WR Portland State University.
1000+ yard WR
2x All Conference KR Portland State University.
All Time Kick Return Leader

5 years Professional Football

Session will consist of goal setting, nutrition info and an active and dynamic assessment
Speed & Agility, Mental Toughness, Powerlifting, Weightlifting, Change of Direction, Mobility & Flexibility.

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