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Qualified Private Coach
Passed Coach Course
Aaron W.
Strength & Conditioning
SILVER
Former D1 and Professional Athlete with 12 years of Strength & Conditioning experience. I specialize in helping athletes reach their maximum potential!!! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp
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Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp
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Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach Aaron
Owner/ Head Strength & Conditioning Coach
(Grind Time Fit)
National Academy of Sports Medicine
Performance Enhancement Specialist
5 years Assistant Strength & Conditioning Coach (Ikei Sports Performance)
4 years Head High School Strength & Conditioning Coach
1st Team All Metro Sunset High School
2x All Conference WR Portland State University.
1000+ yard WR
2x All Conference KR Portland State University.
All Time Kick Return Leader
5 years Professional Football
Session will consist of goal setting, nutrition info and an active and dynamic assessment
Speed & Agility, Mental Toughness, Powerlifting, Weightlifting, Change of Direction, Mobility & Flexibility.
Action Photos
Client Reviews
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