Aaron I.

1 year @ Charleston Southern University (NCAA Division I)

2 years @ Northern Arizona University (NCAA Division I) - National Runners-Up (2013), 4th Place (2014) in Cross Country

1 year @ University of Iowa (NCAA Division I)

1 year @ Indiana Invaders Track Club - Post-collegiate training group focused on middle distances runners looking to qualify for national level competitions.

I ran collegiately at NCAA Division I Eastern Illinois University. My experience there had many ups and downs but through it all I was able to learn what it takes to be a successful distance runner.

I am a believer in tailoring a client's training plan to their individual needs/characteristics.

I would plan a gradual progression towards a goal race.

Nutrition, recovery, and form drills are important aspects of a training plan that will be addressed.