Warming-Up To Prevent Injuries
By: C.w. P. in Soccer
Sports injuries are often a result of insufficient preparation to get the body's joints and muscles warm and loose. The warm-up is one of the most important components of injury preventionPersonalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private soccer coaching affordable and convenient for athletes of all ages and skill levels.
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Learn more about CoachUp“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
John Kelley
CEO of CoachUp, as featured in Xconomy, October 2016
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By: C.w. P. in Soccer
Sports injuries are often a result of insufficient preparation to get the body's joints and muscles warm and loose. The warm-up is one of the most important components of injury preventionBy: Chris K. in Soccer
Meet Coach Chris K! Coach Chris is a goalkeeper. He’s had years of experience playing soccer at the college level, internationally, and in the MLS for the Philadelphia Union
