CoachUp and Bando Hockey are excited to offer a high-repetition, high-intensity synthetic ice training program designed to elevate on-ice performance through focused skill work.
Each 1-hour session gives players the reps they simply can’t get in a normal rink environment—allowing them to sharpen fundamentals, build confidence, and develop game-ready habits.
1. Synthetic Ice Skill Development (60 minutes)
Shooting
- Quick release, accuracy, and shot mechanics
- One-touch and catch-and-shoot reps
- Situational shooting under pressure
Passing
- Precision passing (forehand & backhand)
- Give-and-go patterns and touch passing
- Passing on the move and in tight spaces
Stickhandling
- Puck control, hand speed, and creativity
- Deception moves and edge-work simulation
- Tight-area puck protection reps