Elite Winter Conditioning


4221 Garrett Road, Durham, NC

Past sessions

$20 /athlete
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Event Description:

More information available at: https://activedgefit.com/mp-soccer-clinic/


We will be running a winter conditioning clinic for youth soccer players. The focus of the winter clinic will be on individual development in an environment with a small player to coach ratio. This sports performance and conditioning clinic is designed to improve speed, agility, and quickness specific to soccer-related movements. We will also address full-body (age-appropriate) strength, plyometrics, injury prevention, and correct landing/cutting techniques. The clinic will include ball work with a focus on technical development and form. In the first session, we will test the players to see where they are at on certain baseline measurements and then we will test again at the end.

The clinic will be run by Mollie Pathman & Brian Diaz. Both Brian and Mollie are currently physical therapists, coaches and former colliagiate/professional soccer players. 

DATES: Starting Sunday Nov 17 and running for 10 weeks Sunday evening we will be offering a soccer specific winter conditioning clinic. It will be held at ActivEdge Fitness & Sports Performance in Durham. Please see attached flyer for more information about dates/times/cost. 

Birth Years: 2012-2009

Tuesday: 6:30-7:30 pm  

and/or       Sunday: 5:00-6:00pm

Birth Years: 2008- 2005

Tuesday: 7:30-8:30 pm 

and/or           Sunday: 6:00-7:00pm  

REGISTRATIONYou can register online and pay there as well for the ELITE WINTER CONDITIONING- 10 sessions or ELITE WINTER CONDITIONING - SINGLE SESSION

Register here: https://activedgefit.com/mp-soccer-clinic/

For any questions please email Mollie Pathman: mpathman@uprightathlete.com or call 919-943-9449

Spaces are limited, register early!