I will be offering a cross country running camp for the week of August 16th to August 20th. Most of these sessions will take place at Westhampton Beach High School but may vary to a trail workout at Wertheim Wildlife Refuge and possibly a day at Smith Point. This camp is timed to help with the final conditioning of athletes before the begin there XC season for Middle School or High School. This week is open for all runners and there will be at least 2 coaches on hand. The camp week will provide both speed and strength workouts ( Track and Trail). This camp was a huge success last year and many of the athletes I worked with last summer excelled during the school track and XC seasons. Please reach out to me with any questions. Coach Dan