Small session event going through basic running mechanics and drills to improve your form, efficiency, and prevent injury.
These sessions are capped at 6 participants so I can offer specific one-on-one advice as well as answer any questions
Running
Online Training
Sessions
Small session event going through basic running mechanics and drills to improve your form, efficiency, and prevent injury.
These sessions are capped at 6 participants so I can offer specific one-on-one advice as well as answer any questions