S3 is a program that blends, STRENGTH, SPEED and BODY MOVEMENT training with soccer specific skill development.
S3 is defined by the following
- We are the best at relating all training exercises to the game of soccer. Strength and speed without a soccer context is useless.
- Cross training
- Injury prevention expertise
- Body movement training
- Former professionals as trainers
- Injury risk assessments available through our partners
- Flexible pricing based on number of players
- Free performance testing for players
- We understand that strength training should focus on injury prevention first and performance enhancement second.
We want to help your son or daughter improve, but we also believe in making sure S3 parents are comfortable.
- Parents can work out during the session
- Vending machines
- Plenty of parking
- Friendly staff
- Convenient times and locations
- Less than 5 miles from three shopping centers
- Discounts for additional training.