Precise Technique is offering a one-day speed/runner clinic for athletes participating in various sports. I will focus on a balanced approach to three components of running (Arms, Breathing, and Foot Placement).  The program begins with an initial evaluation of the athlete to determine strengths and weaknesses while focusing on the proper body mechanics.

Coach: Daryl Reeves

·        South Carolina State University Hall of Fame inductee

·        2- time NCAA Div I All- of American

·        300 hurdle State Champion

·        4-time Long Jump MEAC Conference Champion  

·        Competed in 3 USA Track & Field Championships

Finished 4th in Long Jump Indoor USA Championship

Athletes Can Expect:

·        Thorough Group Stretch

·        Proper Drills for running technique

·        Learn how breath correctly while running

·        Proper foot placement for running

·        Develop strong upper body posture while sprinting