Empower yourself with essential self-defense skills in this dynamic, hands-on class designed exclusively for women. Learn situational awareness, effective escape techniques, and practical defensive moves against common threats. Taught by an experienced instructor, this two-hour session will build confidence, enhance personal safety, and provide real-world tactics to help you stay in control. No prior experience needed—just a willingness to learn and take charge of your personal protection!

Ages: 13 and up