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Soccer - Elite Peak Performance Skill & Athletic Development Program (Futures Ages 8-10)

Soccer

10 Micro Drive, Woburn, MA

Sessions
  • Sunday, December 6th 2026 12:00PM - 2:00PM EST in Woburn, MA
    13 Slots Remaining
  • Sunday, December 13th 2026 12:00PM - 2:00PM EST in Woburn, MA
    13 Slots Remaining
  • Sunday, December 20th 2026 12:00PM - 2:00PM EST in Woburn, MA
    13 Slots Remaining
  • Sunday, December 27th 2026 12:00PM - 2:00PM EST in Woburn, MA
    13 Slots Remaining
  • Sunday, January 3rd 2027 12:00PM - 2:00PM EST in Woburn, MA
    13 Slots Remaining
More sessions

$70 /athlete
Event Description:

1. On-Field Skill Development — 60 Minutes

  • Advanced Technical Skills
  • Ball Mastery at Speed
  • Tight-Space Control
  • Receiving on the Move
  • Passing & Combination Play
  • One-Touch & Two-Touch Passing
  • Passing Under Pressure
  • Combination Play & Movement
  • 1v1 & Decision Making
  • Attacking & Defending 1v1
  • Creating Separation
  • Quick Decisions Under Pressure
  • Game Application
  • Small-Sided Games
  • Transition Play
  • Tactical Awareness & Positioning

2. Strength & Conditioning with BANDO Performance (60 minutes)

Tailored to soccer's demands: explosiveness, lateral quickness, stamina
  • Warm-Up & Mobility
  • 3 Dimensional Dynamic warm-up focusing on different movement techniques/strategies. 
  • Full body mobility and flexibility 
  • Strength Training
  • Full body strength training, education and execution of basic foundational exercises that yield the most results for increasing athletic performance.
  • Explosiveness & Agility
  • Vertical and horizontal force development
  • Rotational Power and core stability development
  • Speed development (resisted or un-resisted)
  • Conditioning / Game Shape
  • Metabolic conditioning for the sport of soccer
  • Partner competition drills to mimic tryout intensity

carolinemacri10@gmail.com