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Shot Put- Peak Performance (Ages 14-18)

Track & Field

444 Wellesley St, Weston, MA

Sessions
Past sessions

$70 /athlete
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Event Description:
  • This Track & Field Shot Put Camp is designed to help athletes develop a stronger understanding while improving consistency and performance through proven technical instruction.


  • Athletes will learn and apply elite-level throwing concepts in a simplified, easy-to-understand format that breaks down the key technical components of each event.


  • The camp will provide a structured progression of drills designed to improve body positions, movement patterns, and overall throwing mechanics.


  • In addition to technical development, athletes will gain insight into the dedication, discipline, and work ethic required for long-term success in the throwing events.


  • Participants will be introduced to performance benchmarks for throwing volume, strength development, and training habits that contribute to increased throwing distance and competitive success.