CoachUp and Bando Hockey are excited to offer a high-repetition, high-intensity synthetic ice training program designed to elevate on-ice performance through focused skill work.

Each 1-hour session gives players the reps they simply can’t get in a normal rink environment—allowing them to sharpen fundamentals, build confidence, and develop game-ready habits.

Synthetic Ice Skill Development (60 minutes)

Shooting

• Quick release, accuracy, and shot mechanics
• One-touch and catch-and-shoot reps
• Situational shooting under pressure

Passing

• Precision passing (forehand & backhand)
• Give-and-go patterns and touch passing
• Passing on the move and in tight spaces

Stickhandling

• Puck control, hand speed, and creativity
• Deception moves and edge-work simulation
• Tight-area puck protection reps