Does your young track athlete need better technique?

Does your thrower, jumper or hurdler need more personalized attention?

Do you love your club and high school coaches, but need to supplement your training?

We have great track clubs in Kansas City...but they don't work for everyone. Some athletes need elite, focused, small-group technical coaching and athletic development. JC Elite Track & Field Training is here to make high-level coaching accessible to the Johnson County area and beyond. Athletes ages 13-18 will be guided by our staff of current or former collegiate coaches, accomplished college athletes, or proven high-level high school or youth coaches.

Each 90 minute session will include:

General Movement Preparation

• Basic Running Mechanics
• Dynamic Mobility Exercises
• Athlete-specific Evaluation

Event Area Work

• Advanced Teaching Progressions
• Event-specific Drills & Skills
• Individual Instruction

Specialized Conditioning

• Medicine Ball Work
• Strength & Stability
• Injury Prevention

DUE TO THE INTENSIVE NATURE OF THIS PROGRAM, A STRICT LIMIT OF 24 ATHLETES WILL BE ENFORCED!!!