This elite camp will focus on developing explosive starts, change of direction ability, running mechanics and injury prevention. General fitness and strength will be addressed using medicine balls and/or bodyweight work.
Speed & Agility
12345 College Boulevard, Overland Park, KS
Sessions
This elite camp will focus on developing explosive starts, change of direction ability, running mechanics and injury prevention. General fitness and strength will be addressed using medicine balls and/or bodyweight work.