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Kicking Workshop

Swimming

Online Training

Sessions
Past sessions

$0 /athlete
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Event Description:
I’ve helped 100s of swimmers over the years develop and achieve success in the water. This lead to the creation of the MySwim training program. In this webinar, I want to share the proven techniques we use in the program to build a long lasting, powerful kick. I hope you will join me during this free live session. Space is limited so don't delay in getting your seat.

Here’s What You’ll Learn on The Day

✔ The benefit of having a fluid, powerful, and flexible kick.
✔ How to generate sustainable power from your hips.
✔ How isolation can actually balance out your stroke and improve the weaker parts of your kick.
✔ How to remove lazy scissor kick from your stroke forever.
✔ Learn how a powerful kick can help improve your body position in the water.
✔ Why using a kickboard isn't always the best way to build strength.
✔ Swimming vertically can outweigh the benefits of swimming horizontally.
✔ How engaging your core can speed up your feet.

and more.

https://myswim.webinarninja.co/my/wnwebinarlist/index?webinar_id=61838