Beginner to intermediate level players will meet on Wednesdays from 6-8 pm beginning May 8th to June 19th. Each session will be comprised of 20-30 mins of strength and conditioning, 45 minutes-1 hour of skills training/instruction and 30-40 minutes of competition play.
This bootcamp will also included scheduled scrimmages with a club team outside of Wednesday sessions for competition play. During this program players will be challenged as if they were playing on a team. T-shirt included! LIMITED SPOTS AVAILABLE!
Skill level: Beginners who are new to the sport or have played recreational and intermediates having 1-2 years of playing club or less than 3 years experience playing volleyball.