High School Cross Country June summer training program through Riverside CCT&F, a collaborative of Riverside area HS coaches.

This will follow with a 7/1-7/14 on your own RUSD "dead period" training plan and is a precursor to official team camps starting 7/15. This is designed for off season training for a championship cross country season. This program is not required for qualification for any CIF HS cross country team in accordance with district and CIF rules. Riverside area teams will be extremely competitive this year and some will have roster caps and/or qualifying standards

Riverside CCT&F is a USATF team and does not recruit for any HS teams. It offers pre season training and post season competition opportunities.

Daily sessions will involve running education, warm up and workout followed by core strength activities. There will be A, B and C groups depending upon age and level of experience and degree of current training. We understand there may be some vacations in this time period too