Want to improve your change of direction, lateral quickness, acceleration, and overall athleticism?

Come to MCC on September 2nd for a 2-hour speed and agility bootcamp.

This camp is for young athletes (7-18) from all sports who are looking for ways to become faster and more efficient in their sport.

Using general speed and agility drills along with sport specific integration, athletes in this camp will learn proper mechanics of running and the most efficient ways to start, stop, and change directions on the competitive stage.