Running camp for any high school athletes who are interested in competing at the collegiate level. The camp will run from Monday, July 24th through Thursday, July 27th. The tentative camp schedule will be as outlined below.

·         9:00 – Introductions

·         9:15 – Drills

·         9:30 – Group Easy Run on Lower and Upper Panther Hollow Trail and Oval

·         10:15 – Circuit

·         10:30 Stretch

·         10:45 Snacks and Hydration

·         11:00 Talk and Q/A Session with Coach Mengel

·         9:00 - Warmup

·         9:15 - Drills

·         9:30 -  Hill Workout

·         10:15 – Cool Down/Stretch

·         10:45 - Snacks and Hydration

·         11:00 - Talk and Q/A Session with Coach Gibson

·         9:00 - Drills

·         9:30 -  Group Workout on the 1000 M Oval Perimeter Trail

·         10:15 Circuit

·         10:30 - Stretch

·         10:45 - Snacks and Hydration

·         11:00 - Talk and Q/A Session with Coach Slosky

·         9:00 - Warmup

·         9:15 -  Drills

·         9:30 -  Fartlek Run on Lower/Upper Panther Hollow Trail and Oval

·         10:15 – Stretch/Cooldown

·         10:45 - Snacks and Hydration

·         11:00 - Talk and Q/A Session with Coach Lear