Learn to improve your time in the 40 yard or 60 yard dash for football or baseball. The 60 or 40 dash has vital influence over a player's value for reaching the next level. Scouts and college recruiters assign an extremely high importance to sprinting speed. These running tests are what can make or break a players future.
This clinic will address the mechanics of sprinting and training considerations such as:
- The bio mechanical principles of speed.
- The start
- Acceleration and velocity
The event is an outdoor, learn-by-doing clinic, in a group setting. Athletes will be training. The instructor is former world ranked sprinter and NCAA All American, currently coaching Ncaa Division 1 Track and Field, Coach Evander Wells
You must pre-register.
Limited spots available to ensure quality attention for the athletes.