Three days of intensive soccer technical training - These technical soccer drills and exercises will promote a player's technique and skills through a soccer training program. Players will learn coordination and basic motor patterns they need to solve specific soccer game-related problems. Below is the session description:
- WARM UP: (10 Minutes) - Ball each and/or Awareness workout. ...
- Program INTRODUCTION - (30 min.)
- SCRIMMAGE: (30 min.) ...
- SKILL AND FITNESS ACTIVITIES (30 min)
- COORDINATION AND SPEED WORK: (10 min.) ...
- SCRIMMAGE 2 (30 min)
- COOL DOWN: (10 min.) ...
- CONCLUDING DISCUSSION: What did they learn today? (10 min)