*N.B. These sessions are only for competitive players not beginners.
Flex Reaction & Awareness Training is aimed to help the players execute basic technical skills with the ball, implement reaction & field awareness drills and motivate players to perform under game realistic pressure.
The session will be 1 hour and focus on:
Technical skills like:
- First touch on the ball
- Passing & Receiving the ball
- Controlling the aerial ball
- Dribbling with the ball
- Running with ball
- Turning with the ball
- Speed, Agility, Reaction and Awareness
- Acceleration & Deceleration sprints
- Game realistic activities and games
- Positive motivation
- Mental preparedness
- Assessing the field and preparing to receive the ball
NOTE: This event will initially only be offered as a package for $150. If spots remain open then they will ONLY become available the day of the event on a "pay as you go" basis ($40 per session).