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Wonseleh Brewer, Frisco, TX Speed & Agility Coach

Wonseleh Brewer

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I'm a motivating and energetic man of God and trainer that enjoys helping young athletes maximize their talents. To be the best you have to train like the best! View all coaching experience

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Fast Response Rate:
The percentage of time Wonseleh Brewer responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Wonseleh. 60 minute session length

Session Length: 1 hour

$75 1 session + one-time fee

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Wonseleh. 60 minute session length

Session Length: 1 hour

$213 3 sessions ($71/ea) + one-time fee

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Wonseleh. 60 minute session length

Session Length: 1 hour

$340 5 sessions ($68/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Wonseleh. 60 minute session length

Session Length: 1 hour

$640 10 sessions ($64/ea) + one-time fee

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  • Sam Houston State University (TX)

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Sam Houston State University (TX)

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Wonseleh

I've been training since 2012. I have worked with all age groups from youth to pro. I love working with all the different age groups. Each group has different challenges and I love having to adapt. I've trained multiple NFL players under my mentor. I have also worked with highly ranked High School and youth athletes. I love to work with youth, middle school, high school and college athletes. I am certified through National Federation of personal trainers (NFPT).

Blinn Junior College (2004-2006) I was a part of the 2006 National Championship team
Sam Houston State University (2007-2009) 2 year starter, 2nd team All-Conference
Allen Wranglers- Arena Football in the IFL league-2011 season

A typical workout with me starts with a dynamic warm-up, followed by static stretching. We then transition into a ladder routine. After that we will start a work out that will consist of speed or agility drills that helps the athlete get faster, quicker, and more explosive. I'm a firm believer in muscle confusion and muscle memory. I try to keep my athletes on their toes with different workouts that keep them and their muscles guessing. This allows the brain and muscles to be challenged and grow but never get comfortable or complacent. The end of the workout will consist of a series of core exercises then a light stretch.

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Client Reviews

Coach Wonseleh has a way to bring the best out of kids and help them work hard to know there abilities. Thank you coach for starting Dylan off in the right direction for his first year of football. His confidence after the first 6 sessions was awesome to see. Thanks so much and we will see you again very soon.

Coach Wonseleh is knowledgeable and motivated. He's a great coach. Our son thoroughly enjoy his sessions.

Coach Wonseleh helped Wes (11yr) get ready for his first year of tackle. He was motivational to ensure Wes worked hard the full hour without being overbearing. He also helped identify which position he though Wes would excel at. We did 6 sessions and know we have a big head-start on the season. We'll be back!

Awesome!!! Super patient with my 7 year old who’s getting ready for his 1st season of football. Worked with him and was very thorough throughout the entire workout. I will be using Coach W. for the foreseeable future.

Coach is excellent in teaching my son how to play football by starting with the basics on foot work and route running. We started with 3 sessions and are moving to ten sessions, just great all around coach.

Excellent coach! Very positive and focuses on the techniques needed to succeed at your position.

Coach Wonseleh is the best Coach I came across so far, his workouts are amazing. I can clearly see the difference in the Strength training sets compared to past Coaches for my son, they are way better and effective.

Coach Wonseleh is an AMAZING coach!! We love that he is a man of GOD! He’s a great motivator with a positive attitude and enthusiasm for the sport. He definitely believed in our son and helped him achieve his maximum potential.

Coach Wonseleh is a wonderful coach for our boys, not only athletically, but also as a role model. He's patient, skilled, fun, and has a servant's heart--couldn't ask for better qualities in a coach. He also has great attention to detail on their footwork, which is the foundation for coordination, speed, reaction time, an agility. He's always on time too!
I highly recommend Coach Wonseleh!

A+ Coach!
Thanks

When I first contacted him Coach Wonseleh responded to my first message in less than an hour. He is courteous and professional and my son is getting after each and every session with him!

Great coaching along with a great workout. My son and I were very pleased with the level of training he received. Would definitely recommend Coach Wonseleh to anyone looking to improve and grow in the sports world.

Coach Brewer does an excellent job of training our son. He takes a balanced and positive approach to training that we find refreshing. He works hard to meet our young athlete where he is now while pushing him to higher levels of performance. He is patient and encouraging when teaching a new skill.

Coach Wonseleh has been very patient with my son and has taught him invaluable fitness skills. I am noticing vast improvement and would highly recommend Coach Wonseleh if you’re looking to take your child’s fitness to the next level!

Shout out to Coach Wonseleh for being such a great role model and man of God. Thank you sir for all what you do with our boys.
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