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Victor Castro, San Antonio, TX Speed & Agility Coach

Victor Castro

Speed & Agility

SILVER

I offer strength, conditioning, speed, and agility training for sports in Football, Basketball, Baseball, and Track. To accomplish great results I will push you to your limits. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • Texas A&M University--Kingsville (TX)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Texas A&M University--Kingsville (TX)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Victor

I have a Bachelors Degree in Exercise Science from Texas A&M San Antonio. I completed my hours of internship at All Sports Speed & Conditioning where I worked with Athletes ranging from High School to Professional in all areas of sports. Training them in sports performance to elevate their over all athletic performance and prepare them for their up coming season. I have work with young athletes grades 7th-12th for 7 years. I received my first experience with Coaching during my time playing at Texas A&M Kingsville sitting out 2 different sessions for injury, I served as a coaches aid for the defensive line both times. After graduating I coached with the school district for 3 year before deciding to go private.

I played football on all competitive levels up to college. In high school I received 1st Team All District and All Area awards for the city of San Antonio in the 28-6A district. I received a scholarship to play football at The University of Texas A&M Kingsville in the Lone Star Conference, where I played for 4 years till I had to hang up the cleats due to injury. During my years of playing for TAMUK I was apart of the 2009 Lone Star Conference Championship my first season.

When working on Strength, Conditioning, Agility, and Speed my first priority is muscle flexibility then conditioning. The athlete need to be conditioned and flexible before working on strength, agility and speed in order to prevent injury and maximize training improvements. First couple of sessions will consist of works outs dealing with flexibility and conditioning with a couple of speed and agility drills for athlete to become familiar with exercises. Then integrating more speed,agility, and strengthening drills as client improves and progresses throughout training sessions. Through all my sessions I will also be working on the mental aspect which play the majority role of every sport. I will be encouraging but push the athlete to work to their greatest potential.

Action Photos

Client Reviews

The workouts have been amazing! I can see a visible difference in my sons performance in just 5 sessions. The sessions are intense and Coach Victor insures proper execution of every movement. I can't wait to see the results over the next seven sessions.

We are very impressed with Coach Vic!

(no details provided)

My son enjoys working with Coach Victor. Coach pushes my son to be better every session and I have seen the progress first hand. Coach is very engaged, supportive, and overall a great Coach!!!

Very professional and knowledgeable

Great sessions so far

(no details provided)

Very approachable and great communication

Coach Victor is great at what he does! I already see some improvement. My son loves training with him even though he’s dying after the training sessions! Can’t wait to see where he’ll be by the end of summer!

Worked my son hard (which he loves!) Positive and helpful

Did a great job keeping my son motivated while working him hard! Gave him some good tips for his position. Nice facility too.

Coach Victor has been amazing with Alex!! Looking forward to see how much they will accomplish.

(no details provided)

Coach Victor is an awesome trainer. My son loves the techniques that are used during training. He likes that coach pushes him to work hard to achieve his goals. When my son comes home talking bout how he enjoys going to training class, let’s me know I made the right decision. Definitely recommended!!

amazing,great at what he dose

(no details provided)

Good coach.

Our 11 year old wants to play tackle football, so we asked coach Victor if he could help him get ready. He had been amazing. He is a great motivator an really knows what he is doing. Our son is so proud of himself after every workout with coach. He loves it!

(no details provided)

Coach Victor was awesome on the evaluation. My son loved his evaluation and even learned things he didn’t know. We are looking forward to more session with this Coach.

(no details provided)

Great coach

Coach Victor is the real deal! If you want your athlete to get a proper guided session on a position skill Coach Victor is the right choice. Our first session was exactly what my son needed, endurance training and position training. I immediately booked follow on sessions on just this initial meeting. Strongly recommend you book him!

Coach Castro is awesome!! Our 13-year old is on a totally different level in just two sessions!! I can't wait to see his improvement as he continues to work with Coach Castro. He is learning so much about being a better athlete and feels great about his workout!

Coach Victor was very helpful during both training sessions. My son is very thankful he was able to help him so much in football and agility training. We will keep coming back!

(no details provided)

We had our first session with Coach Castro and I was very impressed. He asked questions, took notes and provided a great assessment of what my son needed. We will continue working with him, one-on-one to get the coaching he needs to develop his position.

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