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Varrick H., The Woodlands, TX Fitness Coach

Varrick H.

Varrick Haynes Dynamic Golf Performance and Personal Training Solutions

Fitness

SILVER
(2 reviews)

I have over 20 years of personal trainer experience working with all types of athletes. Titleist Performance Institute Certified in golf fitness training. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Sparta Fitness & Wellness, 25415 Interstate 45 North, The Woodlands, TX

My training location only

  • Brigham Young University--Idaho (ID)

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Teenagers

  • Weight Loss, Nutrition, Cross Training, Conditioning, Boot Camp, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • Brigham Young University--Idaho (ID)

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Teenagers

  • Weight Loss, Nutrition, Cross Training, Conditioning, Boot Camp, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Varrick

Over the last 20 years, I have worked for many well know fitness facilities around the country including Country Clubs Fitness Centers and Spas. I'm a Titleist Performance Institute Certified Golf Fitness Instructor , Fitour Certified Personal Trainer and Group/Bootcamp Instructor. I've coached clients from age 14-80. I have Jr. PGA players and college level golf athletes on my current roster. I played Football and Track & Field, up to the college level and played golf for the last 20 plus years.

I'v been a top level fitness trainer for over 20 years. Played football up to the college level as a running back rushing for 200 plus yards per game. Certified master club fitter with most major golf brands.

I use a lot of the current technology to train my clients. Titleist performance Institute Training System is an excellent tool to use with my golf fitness clients, because it allows me to screen/consult physical limitations as it relates to the golf swing. Build custom fitness plans to improve overall performance and power. We can use mobile app tools to video share workout tips, golf swing motion and many other physical conditioning tasks that promote overall performance.

Action Photos

Client Reviews

To Whom It may Concern: Varrick Haynes has been our personal training instructor for the last three months. He's an extremely efficient and reliable instructor who is always on-time for our appointments and provides us with an appropriate yet challenging workout. Mr. Haynes is an exceptionally valuble asset to our fitness goals. His cheerful and friendly disposition makes our workouts enjoyable while pushing us to the limits of our abilities during each session. He is exactly the type of instructor that I hoped for when we started this program. His extensive knowledge of physical development and creative scheduling makes each session interesting. We find ourselves looking forward to the days that we have an appointment with him. He makes us feel like we are a team working for a common goal. The results of our efforts are becoming more obvious each passing day. Without him, we would have stopped exercising long ago. Mr Haynes makes us feel we are getting twice the instructor at half the price.
This is my evaluation of Varrick Haynes, as my personal trainer. In the beginning as his new client. I was unmotivated,terrified of weight training & very self-conscious about my shapeless physique. Varrick is an exceptional trainer. He is always encouraging me to push it a little harder, recognizes when I try, and my routines are never boring(very important). I whine, and he tactfully ignores me & pushes me to finish. He is the right balance of professional & humor & I have come to rely on him & look forward to my training sessions. I don't think I could have picked a better fit. In under 7 weeks I have lost 17.5 lbs and a bunch of inches. Varrick & I are fairly sure we saw a bicep muscle for the first time the other day!! As hard as it was to start this process, it's the best thing I've done for myself & I'm grateful to Varrick. Melinda R.
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