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Vanessa V., Oceanside, CA Fitness Coach

Vanessa V.

Fitness

SILVER
4 reviews

I've coached gymnastics for 15 yrs and apply a lot of techniques to my personal training. I currently own Way of Life Boot Camp, Carlsbad and I've trained for 5 years. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Oceanside Gymnastics, 1935 Avenida Del Oro, Oceanside, CA
  2. 2245 Camino Vida Roble, Carlsbad, CA
  3. Planet Fitness, 4130 Oceanside Boulevard, Oceanside, CA

My training location only

  • San Diego State University (CA)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Aerobic, Boot Camp, Conditioning, HIIT, Nutrition, Obstacle Training, Tabata Training, Weight Loss

  • Balance, Core Conditioning, Flexibility, Lower body strength, Rehabilitation, Upper Body Strength

Credentials

  • San Diego State University (CA)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Aerobic, Boot Camp, Conditioning, HIIT, Nutrition, Obstacle Training, Tabata Training, Weight Loss

  • Balance, Core Conditioning, Flexibility, Lower body strength, Rehabilitation, Upper Body Strength

More About Coach Vanessa

I have coached gymnastics for 15 years and have been a personal trainer for 5 year, I own Way of life Boot Camp, Carlsbad. I was the gymnastics team director and head coach for a girls compulsory and optional team and a boys compulsory team. I have a degree in Kinesiology from SDSU and a certification in Group Fitness instruction for American College of Sports Medicine.

My first year coaching a girls competitive team, one of my gymnast won the title of 'state bar champion' for Southern California.

I was a competitive, optional level 9 gymnast (in the 90's).

In addition to competitive gymnastics I played team club soccer, track and basketball.

Discussion of goals! An hour long session would include a 10 warm-up, including adequate stretching for the skills that will be preformed. 45 min. of drills and skills including the use of various pieces of equipment to supplement drills for skill acquisition and a 5 min cool down which would include a discussion on rate of progression and activities to do/practice at home before our next session for optimal efficiency.

Action Photos

Client Reviews

My daughter and I were in Carlsbad for a vacation and we booked a couple sessions with Vanessa so she could make up for the gymnastics she was missing. Vanessa was so great!!! She worked with my daughter on her round off back handspring and double back handspring, as well as her kip. My daughter had so much fun with her and loved her tips and drills. After just two sessions, she was doing her roundoff back handspring on the floor with no spot and was super confident about it! She wanted to work with Vanessa more, but we were headed back home. She will definitely be our go to coach every summer when we are in CA for vacation! I can't recommend her enough. Thanks again, Vanessa!!

I had my Grandson's out visiting from Az. The 10 year old loves trampolines, so I hired Coach Vanessa for a private lesson for him. He was so excited because after one lesson he could do a "double" backward summersault!! He loved it so much he wanted to go back for a 2nd lesson. We all just loved Vanessa, she is professional, great with kids and an awesome teacher!!! When they are back in town, we'll call her again. :)

Coach Vanessa was awesome! Highly recommend her to anyone looking to nail their tumbling.

I have been fortunate to work out with Vanessa at her Way of Life Boot Camp at the Carlsbad facility for the past few weeks. I am new to the area and was in search of someone to help me maintain the great healthy lifestyle I acquired while living in Pennsylvania. While no one will ever replace the tremendous trainer I left behind, Vanessa has done a tremendous job at making me extremely comfortable in my new surroundings. She is extremely knowledgeable and shares her knowledge with each participant in an individual style needed by each of us. She is a terrific example of a trainer who is truly interested in her clients' progress. She is always encouraging, never judgmental and truly passionate about her work. Thank you, Vanessa!!!
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