Vanessa A.

With my first child I gained 70 pounds. This took my weight to 208 pounds. I kept this weight on for about 1 year, until I made the decision that I was not going to live that way anymore. I taught myself step aerobics and adopted healthier eating habits. I began to lose weight. This increased my confindence, and peaked my interest in pursuing fitness further. About 6 months later and 40 pounds lighter I became a Certified Group Fitness Instructor. Over the past 12 years of teaching fitness I have continued my healthful living with great benefits! It has increased my energy, mind power, and self confidence! 10 years ago I became a Nationally Certified Personal Trainer in hopes of helping other people achieve their personal fitness goals as well. In addition to my extensive fitness training, I hold a Master's Degree in Biology, and teach Biology at Pikes Peak Community College. Thank You for allowing me to join you on your Journey to Fitness!
Vanessa Aragon Fun In Fitness

Vanessa A. has not provided a session plan.