Valerie Pawlowski

Jeff Zambello Kettlebell Sport Athlete (Testimonial)

Thank you Coach Valerie Pawlowski for continually teaching me "in-depth" technical knowledge. There are many reasons why you are a wonderful coach and teacher. First of all, you CARE about your students. You, as a teacher never get "tired" of teaching us NEW technical points designed to advance our progression, and continue to inspire us by your example of a World Champion, who still competes on the platform and travels all over the world to compete and learn from other elite GS athletes. As a student, you keep me interested and motivated, no matter how tired I get. Your coaching style prevents, yes, it prevents "burn out" and over-training. Unlike other elite coaches, you make us students feel important, and we do not feel obliged to "hero worship" our teacher. Instead, we RESPECT and LOVE our coach, teacher and friend. Thank you Coach Val. :)

Jessica Huttig, MT ASCP (Testimonial)

Wow where do I start if you want results Valerie is definitely your trainer. She knows the right cues at the right time to produce visible improvement every session. Her wealth of knowledge and experience provide a safe and challenging environment. With the ability to provide not only physical coaching Valorie is also knowledgeable about nutrition and can assist you in constructing a comprehensive plan that will get you the results you are looking for. Having Valerie as a kettle ball coach I have been able to achieve milestones that I see others working for years to achieve . With her coaching and support I have gained recognition from the top coaches and trainers Coast to coast. As if all of this isn't enough she is so much fun to work with. She combines the right amount of serious encouragement and lighthearted fun to keep you motivated. Everyone looking to make changes in their health and performance deserves to work with Valerie. Most recent development is realizing the dream come true qualifying at nationals for Team USA Kettlebell Sport and represent our country for 2016 at the world championship

Jessica Huttig, MT ASCP (Testimonial)

Wow where do I start if you want results Valerie is definitely your trainer. She knows the right cues at the right time to produce visible improvement every session. Her wealth of knowledge and experience provide a safe and challenging environment. With the ability to provide not only physical coaching Valorie is also knowledgeable about nutrition and can assist you in constructing a comprehensive plan that will get you the results you are looking for. Having Valerie as a kettle ball coach I have been able to achieve milestones that I see others working for years to achieve . With her coaching and support I have gained recognition from the top coaches and trainers Coast to coast. As if all of this isn't enough she is so much fun to work with. She combines the right amount of serious encouragement and lighthearted fun to keep you motivated. Everyone looking to make changes in their health and performance deserves to work with Valerie. Most recent development is realizing the dream come true qualifying at nationals for Team USA Kettlebell Sport and represent our country for 2016 at the world championship

Jeff Zambello (Testimonial)

Coach Valerie, Thank you so much!!! Not only am I excited about the Mace/Club certification in Connecticut in October, but I am very much looking forward to the Kettlebell Sport competition in New Jersey in December. What a great way of life that we all share together. There is always something to strive for, to learn, and to reach beyond. Also, I am looking forward to traveling to California in November for Coach Brown's Mace/Club seminar. Gonna bring back all of the competition experience and world-class training back to Atlantic Canada to promote Kettlebell Sport and Mace/Club swinging in this rural and maritime section of North America. Thanks again to all you coaches 🙂