×
Tramisha M., Houston, TX Fitness Coach

Tramisha M.

SILVER

Background Check Verified

Learn More

Former collegiate track and field athlete with 7 years experience coaching St. Agnes Academy in Houston View all coaching experience

Questions for Coach Tramisha?
Message Coach
Fast Response Rate:
The percentage of time Tramisha M. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|29.7416757, 95.4293596&markers=color:0x296ed2|label:2|29.782249, 95.516759&markers=color:0x296ed2|label:3|29.740153, 95

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Tramisha. 60 minute session length

Session Length: 1 hour

$52 1 session + one-time fee

Book Now
Light Package
In-Person Training for a single athlete

3 session package with Coach Tramisha. 60 minute session length

Session Length: 1 hour

$156 3 sessions ($52/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

5 session package with Coach Tramisha. 60 minute session length

Session Length: 1 hour

$260 5 sessions ($52/ea) + one-time fee

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Tramisha. 60 minute session length

Session Length: 1 hour

$518 10 sessions ($52/ea) + one-time fee

Book Now
  • Houston Baptist University (TX)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Teenagers

  • Weight Loss, Conditioning

  • Speed/ Agility

Credentials

  • Houston Baptist University (TX)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Teenagers

  • Weight Loss, Conditioning

  • Speed/ Agility

More About Coach Tramisha

For the last 7 years I have been a high school track & field coach at St. Agnes academy here in Houston where we have won 4 back to back State Track & Field Titles. I started my first year of coaching at St.Agnes while finishing up my 5th year at Houston Baptist University where I competed for 4 years in NCAA D1 track & field. Over the last 7 years I have grown so much and learned a lot while teaching my girls the many aspects of track & field.

I have competed at the high school, collegiate, and since then competed after college to this day. In high school, I was a 4 year varsity letter winner, multi-regional qualifier, and voted most valuable athlete. During high school, I competed in summer track for Track Houston where I was a multi- regional and national qualifier and received 2nd in the nation in the girls 4x1 during the summer of 2008. During my college years, I received athlete of the week for Great West conference, was a regional qualifier and I also hold 3 university school records to this day, 400m (indoor), 400 (outdoor), and 4x1.

During my session I focus on what strengths you have and try to build upon those. Since I have been a coach for high school girls and have competed at the collegiate level, I am used to dealing with a number of different personalities. We start out with warm up, the move to drills and stretching. After this, we will then go into the workout, which could be running working on the track, bleachers, or plyometric drills.

Action Photos

Client Reviews

(no details provided)

(no details provided)

(no details provided)

Coach Tramisha is very knowledgeable and professional. My daughter had a great session with her!

Coach Tramisha is a great coach.My daughter really enjoys working with her and has improved incredibly in just a few sessions !!!!

I would definitely recommend Ms. Tramisha! She is great & very attentive.

Tramisha is an excellent coach, she is good about working with my goals and tailoring a program to fit my needs.

On time, very nice. Session was shorter than advertised. Not as experienced with athletes younger than high school.

Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.