Tracee v., Pasadena, CA Speed & Agility Coach

Tracee v.

Speed & Agility


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Head Coach of Striders Track Club. Elite middle - distance runner. I want to help all athletes reach their goals with the knowledge I’ve acquired through my years of competing. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • California State University--Los Angeles (CA)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers


  • California State University--Los Angeles (CA)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

More About Coach Tracee

I have 8 years of experience in coaching privately from youth to elite level athletes. I am currently a head coach for Striders Track Club. We have athletes of all levels and ages competing in various track and field events. I have a degree in Kinesiology with an emphasis in exercise and human performance. I am also CPR certified.

I was a less than average runner in high school. During my senior year I dropped 40 seconds my the mile time. I went Pasadena city college after high school, and continued to improve while there. I dropped another 30+ seconds in the mile. I became state champion in the 1500m, two time athlete of the year, and set multiple school records from the 800m-10k. I received a full-ride to Adams State University, but decided to leave after one semester. During that time I was part of a third place National cross country team. Since leaving, I have been training with my teammate for the past 6 years. During that time I dropped another 15 seconds in the mile, pr’d in every event, and even got accepted in to a professional team. I am still competing at a high level, and working towards my goal of qualifying for USAs.

Based off the individual, I would have them warm up properly in order to get ready for their personalized workout. ( this would usually have drills to mimic their movements during competition ). I would give the athlete an individualized workout based off their goals in order for them to work towards achieving them. Each session would have a purpose behind it. Time is valuable during sessions, so I will make sure the athlete gets the most out of it.

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Client Reviews

Doing a great job working with my daughter! Very professional and encouraging.

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great coach :D everything was well prepared and focused on the things that can help me sprint faster from different kinds of techniques to certain exercises.

I cannot believe how much Coach Tracee is professional. She is amazing she is the one of the first to bring our runner back to his passion. The very idea he is being happy again .AMAZING Thank you Coach we are leading you fan club

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