Tony B.

I am currently a 16 year Varsity HS/Prep School Coach. I also own, 2nd2Nonebball, a Professional/Personal Training Company. I am the National Program Director at Five Star Basketball Camp for the past decade. I have coached 3 different Prep Schools into the Top 20 National Rankings and 1 High School into the USA Today Top 25. I've won 2 Bronx AA Division Championships, 2 Bronx Borough Championships, a NEPSAC Class E New England Championship, a WMASS Div 1 Championship and finished with 2 Prep School Top 10 National Rankings. I've coached in NEPSAC at MacDuffie and currently at Commonwealth Academy. I've coached in the NYC PSAL at Wings Academy and on the national prep level at American Christian.

I played Division II NAIA College Basketball. I also won a High School Christian School National Championship. Additionally I played College Baseball. I was Defensive player of the year for my NS team as a Junior and Senior and the NACA National Defensive Player of the Year in 1989.

The session will start with a warm up, fuel bar provided by the industries leader, dynamic stretching to ensure maximum performance. After this stretching the 60 min workout will begin. Every session will incorporate ball handling, dribbling and shooting. I will also incorporate game moves to free up for jump shots, attacking the basket, scoring inside and outside. I will incorporate defensive concepts, stance, balance, movement as well. In my small group session I will incorporate screening, cutting, passing etc. All skills developed will be directly translatable to game situations.