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Tj Holston, Millersville, MD Lacrosse Coach

Tj Holston

Lacrosse

SILVER

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I have a passion for making you a better lacrosse player but also a better athlete. All around performance while scoring more goals is what you can expect with Coach TJ. View all coaching experience

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Fast Response Rate:
The percentage of time Tj Holston responded to client inquiries within 48 hours in the last 3 months.
100%
Upcoming Events
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Tj. 60 minute session length

Session Length: 1 hour

$70 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Tj. 60 minute session length

Session Length: 1 hour

$175 3 sessions ($58/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Tj. 60 minute session length

Session Length: 1 hour

$300 5 sessions ($60/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Tj. 60 minute session length

Session Length: 1 hour

$550 10 sessions ($55/ea) + applicable fees

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Performance Training
In-Person Training for up to 8 athletes

Learn how to dodge quicker and faster. Become more explosive and shoot the ball harder.

Session Length: 1 hour

$30 8 sessions ($4/ea) + applicable fees

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  • Albright College (PA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Midfield, Attack

  • Ground Balls, Stick Skills, Stick Protection, Shooting, Offball Movement, Dodging, Agility

Credentials

  • Albright College (PA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Midfield, Attack

  • Ground Balls, Stick Skills, Stick Protection, Shooting, Offball Movement, Dodging, Agility

More About Coach Tj

Currently work at API in Gambrills. I have been training athletes for 3 years.
I have done private lessons and coached club league lacrosse for 12-13 year olds for the last 3 years. I typically work with kids 12-18. I use to work with Maryland Rockfish Lacrosse Club. I am a NASM CPT and Nutrition coach.

All county Attack 2011. 4x All conference D3 lacrosse player at Albright college. First team Midfield and Second Team Attack Selection. 205 Career Points scored. First player to ever score 100 goals. 2012 MAC Conference Rookie of the year (36goals, 23assists) 2012 Team MVP. 2013 ECAC Most outstanding player (69 points 46goals). 6x player of the week.

Expect to have fun, learn new skills, new techniques, and more efficient ways to dodge and shoot. I focus on shooting drills, dodging drills, and passing and catching with the head being up. I focus on stick handling and off-hand work. We will start with getting the stick warm(catching/throwing) then into some shooting drills, then focused dodges for that day that we want to work on. I emphasize dodging!! Let's get the feet quicker and score more goals.

Action Photos

Client Reviews

TJ has a passion and work ethic for the game. He started playing freshman year and by his senior year he was a star. He always put in the extra work to the next level and went past most everyone on his team. He truly is a hard worker and is dedicated to his craft
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