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Theresa Moriarty, Los Angeles, CA Basketball Coach

Theresa Moriarty

Basketball

SILVER

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I am a four year varsity basketball letter. I started my own business called Strive High Fitness that helps instill confidence in young athletes. Www.strivehighfitness.com View all coaching experience

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Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Theresa. 60 minute session length

Session Length: 1 hour

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Theresa. 60 minute session length

Session Length: 1 hour

$144 3 sessions ($48/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Theresa. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Theresa. 60 minute session length

Session Length: 1 hour

$430 10 sessions ($43/ea) + one-time fee

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  • University of Nevada--Las Vegas (NV)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Guard

  • Shooting, Pick and Roll, Passing, Moving Without the Ball, Footwork, Defense, Ball Handling, Attacking the Rim, Agility

Credentials

  • University of Nevada--Las Vegas (NV)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Guard

  • Shooting, Pick and Roll, Passing, Moving Without the Ball, Footwork, Defense, Ball Handling, Attacking the Rim, Agility

More About Coach Theresa

I started a girls empowerment fitness club! We meet two times a week. We start each class with a mantra for the day and workout/run 30-45 minutes of the day followed by reflection! My boyfriend plays professional basketball in FInland but when he is home in the summer we do basketball training camps. I have coached basketball at elemantry to highschool level in Seattle, WA. I typically work with girls 8-16. I am currently getting my NASM certifcate.

I was on Varsity basketball for four years in highschool. I was the MVP for my team my sophmore- senior year as well as captain my sophmore- senior year. I got offered a scholarship for college but got injured. I have a passion for the game and want to teach everything i know.

We start each session with stretching.10 min.
10-15 minutes dribbling/passing
dribbling. Stationary. 20 seconds left/right hand rotate a couple times.20 seconds cross over dribble. 20 seconds 1 bounce crossover dribbles. 20 seconds behind the back
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Passing— pass her ball take two dribble pass back right hand 10 times, switch to left hand.

Over head pass, pass back and forth 20 times.
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Movement dribbling/ Dribble up to half court or 3 point line right up right hand back 3 times, switch to left hand up left hand back 3 times

Next every 2 dribbles cross over dribble, do the same coming back around 3-5 times up and back

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10-15 form shooting

start close in front of basket. Make 5 without jumping hold follow through. Move out 3 feet make 5, free throw line make 5. Top of key make 5 jump shots

15-20 minutes shooting. Around 6-10 feet from basket

- baseline/wing/ free throw/ wing/ baseline *5spots

⁃ make 5 catch and shoot shots, next make 3 right hand one dribble pull up jumper into shot/ switch to left hand. Then move to wing. Repeat each spot

*water break is easy 2-5 minute time waster

8-10 minutes Moves to layups-

start under basket move her left and right wing. Right wing right hand lay up, left wing left hand lay up (if she can)

She runs out gets a catch to the wing, shot fake two to three dribbles to the layup.

Free throws *make 5
*water if need be

Action Photos

Client Reviews

Theresa is the best! She had me doing profesional workouts all summer! She helped me gain the confidence I needed to become the best point guard. I relaized how much basketball is about being confident to take the ball to the hoop. Its the beginning of the season and i can hoop with the best of them. Her drills are efficent and i was always dripping sweat after the first 10 minutes! She not only taught me new tricks and skills she instilled in me so much confidence. Since training with Theresa I am more instictual on the court, I dont overthink like i used to. She is the best! I highly reccomend her to any and all my friends and ballers out there!
Theresa has so much expierence. What I love about working with her is that she makes basetball so relevent to life. She has made me more confident and secure in who I am as a person. Her drills have made my ball handling so much better! No better shooting coach then Ms. Theresa! She is the best out there!
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